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OPEN MINDS: The toolkit for positive mental health and wellbeing

Open Minds Devon is an early intervention service supporting the emotional wellbeing and mental health of children and adults.

Mental health and wellbeing has never been so important. Almost 1 in 4 children and young people show some evidence of mental ill health (including anxiety and depression). 12.5 million working days were lost due to work related stress, depression or anxiety in 2016/17.

The Open Minds Personalised Emotional Toolkit
Through our innovative and creative approach we aim to equip people with a personalised emotional toolkit to support them in the best way possible. We offer easy to use, practical strategies for helping manage anger, anxiety, low self esteem, sleep problems, grief and loss as well as ADHD, ASD and SEND.

The Open Minds Approach
Drawing from a range of approaches including mindfulness, positive psychology and the arts we work directly with children, parents and adults as well as community wellbeing projects.

“Choosing different thoughts is making me happier. It is easier to come to school now”
Fay, Age 7

What we offer
Open Minds Devon offers workshops, individual coaching sessions, professional training and wellbeing at work services. Each project and intervention is tailor-made to suit the needs of participants.

What we believe
We firmly believe that we all have the tools for building a strong healthy mind. We just need to remember where they are, get them out and start using them!

Take the first step today
Contact Helen on 01392 882036, 07968 247345 or by email at helen@openmindsdevon.co.uk today to find out how we can help you.

‘Reduction in reported behaviour incidences, increased concentration in class more settled home life; this intervention is powerful and its impact is far reaching! Highly recommended’

H Telling, SENDCo, Willand School

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